Ursula Karven reveals how she gets through the year - energetic and balanced: her Yoga routines for every season strengthen the balance between individual and nature and allow for a highly energetic circadian rhythm with very simple and short exercises. This stand-up display proves with easy-to-learn and individually combinable Yoga flows that the very successful business woman, mother and bestseller author is a passionate yogi with contagious charisma. 

Known from many film and television productions, she discovered Yoga in 1993 and has completed two Yoga teacher trainings since. The books ("Yoga for the Soul", "Yoga for You and Everywhere") and the DVDs ("Power Yoga", "Yoga del mar") which she published immediately became bestsellers. She owns a Yoga studio on the island of Mallorca and is one of the most prominent ambassadors of Yoga in Germany!